Are you tired of sleepless nights?
You are not alone!
- Is poor sleep affecting your quality of life?
- Do you want to feel energized when you wake up?
- Are you suffering from jet-lag?
- Do you want a safe alternative to sleeping tablets?
- Do you need help immediately?
What if there's a natural, effective solution that could help you
SLEEP SOUNDLY?
What is insomnia?
Insomnia is a common sleep disorder.
It is characterized by difficulty falling and/or staying asleep and/or experiencing non-restorative sleep, even when you have the opportunity and desire to sleep.
It can lead to various problems and negatively impact your physical, mental, and emotional well-being.
Poor sleep can affect us in so many ways...
Do any of these sound familiar to you?
- Daytime fatigue/sleepiness:
Insomnia often results in daytime drowsiness and reduced alertness, which can impair your ability to concentrate, make decisions, and perform daily tasks. - Impaired cognitive function:
Sleep is essential for important cognitive functions such as memory, problem-solving, and learning. Insomnia can lead to difficulties in these areas. - Mood disturbances:
Insomnia is closely linked to mood disorders like depression and anxiety. It can exacerbate existing mental health issues and even be a primary cause of mood disturbances. - Physical health problems:
Prolonged insomnia is associated with various physical health issues, including an increased risk of cardiovascular problems, obesity, diabetes, and immune system dysfunction. - Interference with daily functioning:
Insomnia can make it challenging to carry out routine activities and maintain a regular schedule.
- Increased accident risk:
Sleep-deprived individuals are more prone to accidents, both on the road and in the workplace, due to impaired reaction times and decreased alertness. - Reduced quality of life:
Chronic insomnia can significantly reduce your overall quality of life, affecting your relationships, work performance, and overall well-being. - Stress/anxiety:
The stress of not being able to sleep can create a cycle of anxiety and worry that perpetuates insomnia. - Dependence on sleep medications:
Some individuals with chronic insomnia may become reliant on sleep medications, which can have their own set of side effects and limitations.
Our mind and body needs a good rest everyday!
Nothing is more frustrating when you:
- Can't fall or stay asleep
- Wake up too early
- Don't feel well-rested even after sleeping
- Feel tired or sleepy during the day
- Can't get rid of jet-lag
You shouldn't have to miss out on the benefits of SLEEPING SOUNDLY...
Potential benefits include:
- Reduced stress & anxiety
- Better mood/emotional stability
- Enhanced memory
- Higher concentration
- Greater learning capability
- Higher problem-solving ability
- Improved judgment
- Stronger immune system
- More energy
- Lower risk of chronic diseases, e.g., heart disease, diabetes, obesity
- Higher physical performance
- Faster recovery from injury/illness
- Better skin health
- Reduced cravings for carbohydrates/sugar, etc.
Ready for a tranquil night's sleep?
We have the perfect SLEEP SOLUTION
specifically designed to work for you!
Get peaceful, restful, rejuvenating sleep with
What is "On Demand Hypnosis: Sleeping Soundly"?
- Hypnotherapy session for facilitating restful sleep (48 min 57 sec)
- Just play back the session in a safe, distraction-free environment.
- Fall and stay asleep naturally with deep sleep hypnosis.
- Guided exclusively by expert Clinical Hypnotherapist & Counselor Samantha Jones with over 24 years experience in private practice.
- Consists of POSITIVE hypnotherapeutic suggestions.
- Streaming hypnosis video (MP4) with soothing background music in stereo*
* NOT to be used while driving, operating heavy machinery, bathing, sunbathing, or while doing anything that being deeply relaxed could result in harm to you or anyone else.
Hypnosis is a natural state that we go in and out of many times a day. It is a state of relaxation, focused attention, and heightened suggestibility.
Think daydreaming, having creative insight, being absorbed in a book, movie, or program, an emotional response to advertising, losing track of time…
These are all classic examples, and we actually pass through hypnosis when falling asleep!
Hypnosis is a consensual state, meaning you have to want to go into hypnosis for it to occur.
It is important to understand you are fully in control and have the capacity to come out of hypnosis at any time, and even reject suggestions if you want to.
No one can make you do anything against your will.
What you will find though, is that Samantha’s Sessions are so pleasant, so relaxing that you want to enjoy them over and over again! And we welcome you to do that!
Simply put, Hypnotherapy is therapy within the state of hypnosis.
The terms Hypnosis and Hypnotherapy can be used interchangeably.
Clinical Hypnotherapist & Counselor Samantha Jones will hypnotize & induce you into deep sleep.
- 24+ successful years in clinical private practice
- Supervisor & Clinical Member of Australian Hypnotherapists Association (AHA)
- Supervisor & Professional Member of Australian Society of Clinical Hypnotherapists (ASCH)
- Clinical Member of Australian Counselling Association (ACA)
- Former Treasurer, Membership Secretary & Supervisor of Professional Clinical Hypnotherapists of Australia (PCHA)
- Hypnobirthing Certified Educator
"Hello & a warm welcome,
I'm Samantha Jones - Founder & Principal Clinical Hypnotherapist & Counselor of North Shore & City Hypnotherapy, Sydney, Australia.
Over the years, I have helped hundreds of clients suffering from insomnia and sleep disorders regain consistent, quality, rejuvinating, continuous sleep with the power of hypnosis.
I look forward to also guiding you into hypnosis and inducing you into deep, restful, continuous sleep."
Benefits of "On Demand Hypnosis: Sleeping Soundly"
Expert Solution
You will be guided into sleep naturally by a highly qualified, experienced expert.
Available On Demand
Available online 24/7! Get help immediately whenever you have trouble sleeping.
In Your Own Space
You don't have to go anywhere. Just be in a safe place where you can relax & close your eyes.
Affordable
You will have instant access,
saving you time and money.
How Samantha with "On Demand Hypnosis: Sleeping Soundly" can help you sleep
- Stress & Anxiety Reduction:
* Stress and anxiety are common triggers for insomnia.
* In hypnosis, I can help you to relax deeply, reduce stress and anxiety, and achieve a calmer state of mind conducive to falling asleep. - Changing Negative Thought Patterns:
* You will be guided into hypnosis to reframe and change any negative thought patterns and beliefs about sleep.
* In hypnosis, I will help you develop a more positive and relaxed attitude toward sleep. - Enhancing Relaxation and Sleep Induction:
* I will guide you into a state of deep relaxation and give suggestions in hypnosis to promote sleep, including positive affirmations related to sleep and restfulness. - Cognitive Restructuring:
* Hypnosis can be used to address cognitive factors that contribute to insomnia, such as racing thoughts, worries, and rumination. * Hypnosis can help you learn to manage and redirect these thoughts, making it easier to fall asleep. - Developing Healthy Sleep Habits:
* You will be induced into hypnosis to instill healthy sleep habits and routines, reinforcing the importance of a consistent sleep schedule and good sleep hygiene practices.
What are the benefits of "On Demand Hypnosis: Sleeping Soundly"?
- Safe:
Hypnotherapy is a safe treatment for insomnia when delivered by a competent, experienced Clinical Hypnotherapist.
The hypnotic state itself is a natural and relaxed state of focused attention and heightened suggestibility, and we experience hypnosis naturally many times a day. - No Medications:
Unlike some other treatments for insomnia, such as prescription sleep medications, hypnotherapy has no potential side effects or risks of dependency like some drugs. - Client-oriented:
Our Hypnotic Sessions are designed with your needs, wants, desires, outcomes, and goals in mind. Rest assured, in hypnosis, you are aware and in control, yet calm and relaxed. - Emphasis on Well-Being:
Hypnotherapy for insomnia is focused on promoting overall well-being and improving sleep quality.
Ready to experience the transformative power of hypnotherapy and regain control over your sleep?
Now is the time to act!
AWESOME REVIEWS!
Join the countless individuals who have found relief from sleep disorders with "Sleeping Soundly"!
“This is a wonderful natural sleep aid and helps me feel safe, secure, and comfortable during the night. I slept through the birds singing and the garbage truck coming as well! The music is soft, soothing, and nurturing and unlike anything I have tried before. It works! Thank you.”
“Sleeping soundly evoked fond memories from my childhood, and I encourage anyone who has difficulty sleeping to give this a go. I am able to sleep through the night soundly and have this on subscription so I can play during the night if needed.”
“Very soothing and relaxing,
perfect for dozing off to sleep when restless.”
“I look 10 years younger now my sleep disorder is manageable with this. I have a new lease on life, energy to exercise and eat well, look after myself and it feels good to be in control again. Can’t thank you enough, recommended my friends and family to your website and services. Bless you.”
“I’m over the moon to report that I am sleeping well now, thank you. Such a welcome relief beyond words. No more feeling alone and helpless, obsessing about sleep and worrying if I will sleep or not. Insomnia is torture on so many levels and this really helped me thank goodness!”
Don't let insomnia control your nights.
Take the first step towards a better sleep experience!
All rights reserved. © 2024 MINDVISION PTY LTD
We recognize & acknowledge the traditional custodians of the land from which we give & receive inspiration and pay our respects to the Elders, past, present & emerging.